My hips don't lie, they hurt

Talking about Shakira got me all pumped up and it made me want to let my inner bellydancer surface. Unfortunately, I lack the years of daily training my girl Shakira endured. And so, when I started moving my hips trying to imitate that wild Colombian, I felt something snap in my back. I couldn't sit up straight for hours after that. Better leave the bellydancing to the pros.