I have gone back to the gym. I have strived to keep at it, doing cardio mostly. On Thursday, I ran into my friend Bruce, who started going to the same gym as I. He convinced me to do weights for the first time in a really long while. I did leg and shoulder exercises. Then, I ran a bit on Friday.
Now I can barely move. I can't extend my left arm, or my left leg. They are totally stiff and they hurt as heck when I try to move them.
I think I'll skip the gym today. Maybe tomorrow too.
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